Shish Kabob (Kebab) Marinade

May 17, 2023May 17, 20230 14

Shish Kabob (Kebab) Marinade for your summer grill

by The Chefin Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

268

Sugar

Fat

23g

Shish Kabob (Kebab) Marinade is a classic Mediterranean marinade that is perfect for the summer grill. The marinade uses a combination of garlic, lemon juice, olive oil, and dry wine to infuse the meat and vegetables with flavor. The marinade is easy to make and can be prepared in advance, making it perfect for a summer barbecue or outdoor gathering. Shish Kabob (Kebab) Marinade is a great way to enjoy a variety of meats and vegetables and is sure to be a hit with friends and family.

Instructions

1.	In a mixing bowl, combine mashed garlic and salt. Mix well.
2.	Add olive oil, lemon juice, dry wine, thyme, and ground coriander. Mix well until combined.
3.	Pour the marinade over the meat and vegetables in a plastic bag or glass container. Cover and refrigerate overnight.
4.	Preheat grill to high.
5.	Remove the meat and vegetables from the marinade. Discard marinade.
6.	Thread vegetables and meat onto skewers.
7.	Grill skewers for 8-10 minutes, turning occasionally, until vegetables are charred and tender. Meat should be cooked to an internal temperature of 145°F.
8.	Serve hot with your favorite sides.

PROS

Shish Kabob (Kebab) Marinade is a delicious and versatile marinade that can be used on any type of meat or vegetables.
The marinade imparts a wonderful flavor that is both tangy and savory.

This recipe is easy to make and can be prepared ahead of time, making it perfect for a summer barbecue or outdoor gathering.

CONS

The marinade contains a significant amount of oil and wine, which increases the calorie count and could be a drawback for those watching their fat intake or alcohol consumption.

Grilling can lead to the development of harmful compounds, so it is important to use caution and moderation when grilling meats.

HEALTH & BENEFITS

Shish Kabob (Kebab) Marinade contains garlic which has been shown to have a positive impact on heart health and may help to lower cholesterol levels. The marinade also contains thyme which has anti-inflammatory and anti-bacterial properties that can help to boost the immune system.

	1 garlic clove , mashed
	1 teaspoon salt
	1/2 cup olive oil
	1/2 cup lemon juice
	1/2 cup dry wine
	1/2 teaspoon thyme
	1/4 teaspoon ground coriander