Paleo Moroccan Carrot Salad With Dates

May 17, 2023May 17, 20230 12

A healthy and delicious Paleo Moroccan Carrot Salad with Dates Recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

144

Sugar

12g

Fat

Moroccan cuisine is known for its bold flavors and unique spices, and this Paleo Moroccan Carrot Salad with Dates is no exception. Shredded carrots are mixed with fresh cilantro and spices, then tossed with lemon juice and olive oil. Chopped dates are added for natural sweetness and a touch of complexity. This salad is perfect for a healthy lunch or as a side dish for dinner. It's easy to make and packed with nutrition, making it a great choice for those looking to eat healthy without sacrificing flavor.

Instructions

1.	In a large bowl, mix the shredded carrots with the chopped cilantro and paprika.
2.	In a separate bowl, whisk together the olive oil and lemon juice.
3.	Pour the olive oil mixture over the carrot mixture and mix thoroughly.
4.	Add the chopped dates and mix well.
5.	Garnish with coriander and serve chilled.

PROS

This salad is both healthy and delicious.

The carrots are high in fiber, vitamins, and minerals.

The dates add a natural sweetness without any added sugar.

The spices give the salad a rich flavor that is unique to Moroccan cuisine.

CONS

This salad may not be suitable for those with nut or seed allergies, as it contains coriander which is from the same family as nuts and seeds.

Some people may not like the texture of shredded carrots in a salad.

HEALTH & BENEFITS

This salad is rich in fiber, vitamins A and C, and potassium.
The carrots contain beta-carotene, an antioxidant that can reduce the risk of chronic diseases.
The dates contain antioxidants and are a good source of energy.
The spices used in this recipe have anti-inflammatory properties and can improve digestion.

	4 organic carrots , peeled and shredded
	1/4 cup dried dates
	2 tablespoons olive oil
	1 large lemon , juice of
	2 tablespoons chopped fresh cilantro
	1 teaspoon paprika
	coriander ( to garnish )