PROS
Preserved lemons are a delicious and versatile condiment, perfect for adding zesty flavor to salads, stews, and other dishes.
They are easy to make and can last for months in the refrigerator.
CONS
Preserved lemons are high in sodium, so they should be used in moderation if you are watching your salt intake.
They also contain a high level of citric acid, which can be harmful to tooth enamel when consumed in excess.
HEALTH & BENEFITS
Preserved lemons are a good source of vitamin C, which plays a crucial role in immune system function and skin health.
The fermentation process used to make preserved lemons may also increase their probiotic content, which can support gut health.
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