Posh Hummus

May 17, 2023May 17, 20230 5

Easy-to-make Posh Hummus recipe

by The Chefin Appetizer

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	14 ounces chickpeas , rinsed and drained
	2 garlic cloves , crushed
	1 tablespoon tahini ( if you have it )
	olive oil , enough to make right consistency
	1 lemon , juiced
	2 scallions , finely chopped
	2 tomatoes , skinned and chopped
	1 teaspoon paprika , to sprinkle

Nutrision Information

Servings Per Recipe

Calories

260

Sugar

Fat

25g

Posh Hummus is an elevated version of the traditional hummus, made with a few additional ingredients that take the dish to the next level. The creamy texture and nutty taste of tahini combine well with tangy taste and acidity of lemon. The Scallions and paprika add an extra kick of flavor to the dish. This dish is perfect for serving as an appetizer with pita chips and raw vegetables, or as a spread on your favorite sandwich. Easy to make and flavorful, Posh Hummus is a great addition to any recipe collection.

Instructions

1.	In a blender, add the chickpeas, garlic cloves and tahini and blend until smooth.
2.	Gradually add olive oil while blending until you reach the consistency you prefer.
3.	Add lemon juice, scallions and salt to the mixture and blend for another 10 seconds.
4.	Transfer the hummus to a serving bowl and sprinkle paprika on top before serving.

PROS

Posh Hummus is a healthy and tasty snack that’s perfect for any time of day.
It’s rich in fiber, protein and healthy fats, making it a great snack to fight off hunger pangs.

The ingredients used in this recipe are easily available in most stores making it very easy to prepare.

CONS

Hummus is a high-calorie food that can quickly become unhealthy if not consumed in moderation.

The dish has a moderate amount of sodium, making it unsuitable for people with sodium-restricted diets.

HEALTH & BENEFITS

Posh Hummus is an excellent source of plant-based protein, fiber and healthy fats. The chickpeas in this recipe are rich in folate, iron and phosphorus, all of which are essential micronutrients.
Tahini is also rich in vitamins and minerals that promote healthy skin and bones, while garlic is known for its immune-boosting properties. Scallions are packed with vitamins A and C, which helps prevent chronic diseases.