Ras El-Hanout, Moroccan Spiced Chicken

May 16, 2023May 16, 20230 16
Ras El-Hanout Moroccan Spiced Chicken
in Entree

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Intermediate

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup ground cinnamon
1 tablespoon turmeric
1 1/2 teaspoons fresh ground black pepper
3/4 teaspoon nutmeg , fresh ground
3/4 teaspoon ground cardamom
3/4 teaspoon ground cloves
4 chicken drumsticks
4 chicken thighs
1 tablespoon fresh thyme
5 garlic cloves , thinly sliced
1/2 cup olive oil , plus
1 tablespoon olive oil
1 onion , thinly sliced
1 lemon , quartered
3 cups chicken broth
salt

Nutrision Information

Servings Per Recipe
4
Calories
452
Sugar
1g
Fat
38g
Ras El-Hanout is a traditional Moroccan spice blend that is often used to season meats. This flavorful blend includes cinnamon, turmeric, black pepper, nutmeg, cardamom, and cloves. It is the star of this Moroccan Spiced Chicken recipe, which also features garlic, onion, and lemon. This dish is a delicious and healthy option for a satisfying main course, and it pairs well with a variety of sides and salads.

Instructions

1.Preheat oven to 375 degrees F.
2.In a small bowl, mix together cinnamon, turmeric, black pepper, nutmeg, cardamom, and cloves.
3.Rub spice mixture all over chicken drumsticks and thighs.
4.In a large skillet or Dutch oven, heat olive oil over medium heat.
5.Add garlic and onion, and cook until onion is translucent.
6.Add chicken to skillet and brown on all sides, 5-7 minutes.
7.Add chicken broth to skillet and bring to a boil.
8.Cover skillet and transfer to preheated oven.
9.Bake for 30-40 minutes, until chicken is cooked through and tender.
10.Serve with lemon wedges.

PROS

This dish is flavorful and delicious, with a unique combination of spices.

The chicken is juicy and tender, and it is a crowd-pleaser for any occasion.

CONS

This recipe requires several spices and may not be easy for beginners.

It takes some time to cook, so it may not be ideal for a quick weeknight meal.

HEALTH & BENEFITS

This dish is high in protein and low in carbs, making it a healthy option for those following a low-carb or keto diet.
The spices used in this dish have anti-inflammatory properties and may aid in digestion.

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