Mother Earth Moroccan Carrot Salad

May 16, 2023May 16, 20230 1

Delightful Mother Earth Moroccan Carrot Salad recipe with allspice and curry powder

by The Chefin Salad

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

3-4

Calories

172

Sugar

Fat

16g

Moroccan cuisine is well-known for its distinct spices, such as cumin, cinnamon, and allspice, which add a unique flavor profile to their dishes. This mother earth Moroccan carrot salad features a dressing made from olive oil, spices like allspice and curry powder, and lemon juice, giving it a tangy and slightly spicy flavor. It's a healthy and delicious way to add some variety to your everyday salads while incorporating exotic flavors into your meals. Serve this salad as a side dish or enjoy it as a light and refreshing meal on a hot summer day.

Instructions

1.	Wash and peel the carrots before shredding them.
2.	In a large bowl, combine the shredded carrots with finely chopped onions.
3.	In a small bowl, whisk together the olive oil, lemon juice, curry powder, allspice, salt, and black pepper.
4.	Pour the dressing over the carrot and onion mixture and toss well to combine.
5.	Allow the salad to marinate in the fridge for at least an hour before serving.

PROS

This salad is a delicious way to incorporate more veggies into your diet with the added bonus of exotic spices.

It’s a quick and easy recipe that can be made in advance and can be used as a healthy option for a lunch or snack.

It’s also vegan and gluten-free.

CONS

Some people may not enjoy the flavor of the curry powder or allspice.

The salad may taste a bit too tangy or spicy for those who prefer milder flavors.

HEALTH & BENEFITS

Carrots are high in fiber, vitamins, and minerals, and they have been linked to supporting good vision, healthy skin, and reducing the risk of cancer and heart disease.
The dressing features olive oil, which is high in monounsaturated fatty acids, which can help lower the risk of heart disease and improve cholesterol levels.
The curry powder contains turmeric, which has been linked to reducing inflammation and boosting the immune system.

	6 carrots , shredded
	1 small onion , finely chopped
	1/4 cup olive oil
	2 tablespoons lemon juice
	1 teaspoon curry powder
	1/4 teaspoon allspice
	1/2 teaspoon salt ( or to taste )
	1 dash black pepper