Chili and Garlic Pita Crisps

May 16, 2023May 16, 20230 1

Spicy and Flavorful Chili and Garlic Pita Crisps Recipe

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

145

Sugar

Fat

Chili and garlic pita crisps are a delicious and healthy snack that's easy to make at home. These pita crisps are made from whole grain pita bread and flavored with olive oil, garlic, and red pepper flakes. They're perfect for dipping in hummus or salsa, or you can enjoy them on their own as a satisfying and crunchy snack. These pita crisps are a great option for people on-the-go or anyone who needs a quick and healthy snack option.

Instructions

1.	Preheat the oven to 400°F.
2.	Slice the pita breads into wedges and place them on a baking sheet.
3.	In a small bowl, mix olive oil, grated garlic, red pepper flakes, and sea salt.
4.	Brush the oil mixture over the pita wedges.
5.	Bake in the oven for about 10 minutes or until golden brown and crispy.
6.	Serve the chili and garlic pita crisps while hot and enjoy!

PROS

These chili and garlic pita crisps are a perfect healthy snack for any time of the day.
They’re easy to make and packed with flavor.

They’re also low in calories and high in fiber, making them a great option for anyone trying to lose weight.

CONS

While these pita crisps are a healthier alternative to traditional potato chips or other fried snacks, they’re still relatively high in sodium.

They may not be suitable for people on a low-salt diet or those with high blood pressure.

HEALTH & BENEFITS

These chili and garlic pita crisps are a tasty way to get more whole grains into your diet. Whole grains have been shown to reduce the risk of heart disease, diabetes, and obesity.
The garlic in this recipe is rich in antioxidants and may have immune-boosting properties.
The red pepper flakes contain capsaicin, which has been shown to reduce inflammation and pain.

	4 pita breads , cut into wedges
	50 ml olive oil
	2 garlic cloves , grated
	1/4 teaspoon red pepper flakes
	1 pinch sea salt