Ingredients

600 g tiger shrimp , peeled & deveined
2 red bell peppers , very finely chopped
8 garlic cloves , minced
1 teaspoon finely chopped red chili pepper
4 -5 tablespoons cilantro , finely chopped
8 tablespoons olive oil
1/2 tablespoon sweet paprika
sea salt
Tajine De Crevette, also known as Moroccan Tiger Prawn Tajine, is a popular seafood dish in Morocco. This flavorful and fragrant dish is cooked in a traditional tajine pot and is perfect for those who love bold and spicy flavors. Tiger prawns are simmered with red bell peppers, garlic, chili pepper, sweet paprika, and cilantro to create a hearty and satisfying dish that can easily be enjoyed at home.

Instructions

1.Heat olive oil in a large skillet over medium heat.
2.Add the red bell peppers and cook for 5 minutes until they are slightly softened.
3.Add the garlic, red chili pepper, sweet paprika, and sea salt to the pan and cook for 1 minute until fragrant.
4.Add the peeled and deveined tiger prawns to the pan and cook for 3-4 minutes until they are pink and cooked through.
5.Stir in the chopped cilantro and serve immediately.

PROS

Tiger prawns are a good source of lean protein and are low in calories and fat.

This dish is packed with flavor and can be easily customized to personal preference.

CONS

This dish does require some prep time to peel and devein the tiger prawns.

Red chili pepper may be too spicy for some individuals.

HEALTH & BENEFITS

Tiger prawns are a good source of lean protein, selenium, and Vitamin B12.
Adding garlic to meals has been linked to boosting immune function and reducing inflammation.
Cilantro is a rich source of Vitamin K, which has been shown to support healthy bone density and blood clotting.

Leave a Reply

Your email address will not be published.