Moorish Zucchini Salad – Ensalada De Calabacines a La Morisco

May 16, 2023May 16, 20230 1
Moorish Zucchini Salad - Ensalada De Calabacines a La Morisco - A Fresh Twist on Salad
in Salad

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -5 tablespoons olive oil
1 large garlic clove , halved
18 ounces small zucchini , sliced thinly
1/2 cup pine nuts
1/3 cup raisins
3 teaspoons mint leaves , finely chopped
2 -3 teaspoons lemon juice ( to taste )
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
300
Sugar
6g
Fat
25g
Looking for a fresh and tasty salad recipe? Look no further than Moorish Zucchini Salad, also known as Ensalada De Calabacines a La Morisco. This salad is perfect for those looking for a dish that is low in carbs, but high in flavor. The dish is very popular in Spanish cuisine, and the ingredients blend together to create a unique taste you won't soon forget. This salad is perfect for a summer day or for something to serve as a light lunch. It is also great as a side to a more substantial meal. Best of all, this recipe is both healthy and tasty, so it's perfect for those who like to eat well without compromising on flavor.

Instructions

1.In a skillet, heat 2 tablespoons of olive oil for a few seconds.
2.Add in the garlic and sauté it until it turns golden brown.
3.Put in the thin slices of zucchini and cook for 5 minutes until they soften.
4.Remove the skillet from the heat and let it cool for a few minutes.
5.Add in the pine nuts, raisins, and mint leaves and toss together with the zucchini.
6.Add in the remaining olive oil, lemon juice, salt, and pepper to taste.
7.Serve the salad in a bowl, topping it with any additional garnish you like, such as more fresh mint leaves.

PROS

This salad is fresh, flavorful, and easy to make.

It is perfect for a light lunch or as a side dish.

CONS

The salad may be a bit heavy on the oil for some people’s tastes.

HEALTH & BENEFITS

This salad is packed with nutritional benefits.
Zucchini is low in calories and high in fiber, vitamin C, and antioxidants.
Pine nuts are also a good source of heart-healthy fats and protein.

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