Grilled Moroccan Chicken Thighs

May 16, 2023May 16, 20230 12

Grilled Moroccan Chicken Thighs with Honey-Sesame Glaze

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

350

Sugar

16g

Fat

15g

Grilled Moroccan Chicken Thighs with Honey-Sesame Glaze is a delicious and easy-to-make main dish that is sure to impress. The recipe features boneless chicken thighs that are marinated in a sweet and nutty honey-sesame glaze and then grilled to juicy perfection. The dish takes only 30 minutes to make, making it perfect for a weeknight meal or a last-minute barbecue. The combination of spices in the marinade gives the chicken a bold and complex flavor, while the honey helps to caramelize the outside and create a beautiful crispy crust. Serve with a side of grilled vegetables for a balanced and satisfying meal.

Instructions

1.	Preheat your grill to medium-high heat.
2.	In a small bowl, whisk together the honey, sesame seeds, cinnamon, cumin, olive oil, lemon juice, salt, and pepper.
3.	Place the chicken thighs in a large bowl and pour the marinade over them. Toss until the chicken is evenly coated.
4.	Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.
5.	Serve hot and enjoy!

PROS

These chicken thighs are juicy, flavorful, and easy to make.
The honey-sesame glaze gives the chicken a sweet and nutty flavor that is hard to resist.
Perfect for a quick and easy weeknight meal or a backyard barbecue.

CONS

Chicken thighs are a slightly fattier cut of meat, so this dish is not the healthiest option if you’re counting calories.
Additionally, the honey glaze can make the chicken slightly sticky and messy to eat.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which is essential for building and repairing muscle tissue. It’s also a good source of B vitamins, selenium, and phosphorus, all of which are important for overall health. The spices in this recipe, such as cinnamon and cumin, have anti-inflammatory properties and may help regulate blood sugar levels.

	1/4 cup honey
	6 tablespoons sesame seeds
	1 1/2 teaspoons cinnamon
	1 teaspoon ground cumin
	3 tablespoons mild olive oil
	2 tablespoons fresh lemon juice
	12 boneless chicken thighs , about 2 1/2 lb . ( on the bone , about 4 lb . )
	salt , pepper