PROS
This citrusy drink is perfect for hot summer days, as it is refreshing and can be made in minutes.
It is a great source of vitamin C, which supports a healthy immune system and aids in fighting off infections.
CONS
While this drink is a healthier alternative to sodas and other sugary drinks, it can still be high in sugar if too much is added.
It may not be suitable for those who are sensitive to citrus fruits or have acid reflux.
HEALTH & BENEFITS
Limoonada is a rich source of vitamin C, which helps in collagen synthesis, wound healing, and maintaining a healthy immune system.
It may also help in reducing the risk of kidney stones due to the citric acid present in lemons/limes.
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