Grilled Moroccan Chicken With Curried Couscous

May 16, 2023May 16, 20230 4
Grilled Moroccan Chicken With Curried Couscous
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon caraway seed
1 tablespoon coriander seed
1 tablespoon cumin seed
1 tablespoon dry crushed red pepper
2 tablespoons olive oil
2 garlic cloves
3 tablespoons sweet Hungarian paprika
1 1/2 teaspoons salt
2 tablespoons olive oil
1/2 cup olive oil
5 tablespoons fresh lime juice , divided
1 teaspoon finely grated lime peel
1 roasting chickens , quartered , backbone removed
1 pinch sugar
1 3/4 cups low sodium chicken broth
1 1/2 teaspoons curry powder
1 package couscous

Nutrision Information

Servings Per Recipe
4
Calories
865
Sugar
2g
Fat
54g
This Grilled Moroccan Chicken with Curried Couscous is a flavorful main dish that combines the bold spices of Moroccan cuisine with the delicate texture of couscous. The dish is perfect for a summer barbecue, as the chicken is prepared on the grill, and it's also a great choice for anyone looking for a healthy and delicious meal. The chicken is marinated in a blend of warm spices like cumin, coriander, and paprika, while the curried couscous provides a nutty and slightly sweet counterpoint. Overall, this dish is a winner on many levels: it's easy to make, loaded with flavor, and packed with nutrients.

Instructions

1.Preheat grill to medium-high heat.
2.Toast caraway, coriander, and cumin seeds in a small skillet over medium heat until fragrant.
3.Grind toasted seeds and crushed red pepper with a mortar and pestle or spice grinder until finely ground.
4.Whisk 2 tablespoons olive oil, garlic, paprika, salt, 2 tablespoons olive oil, 1 tablespoon lime juice, and 1 teaspoon lime peel in a large bowl.
5.Add chicken and toss to coat.
6.Grill chicken until cooked through, about 7 minutes per side.
7.Meanwhile, whisk broth, curry powder, sugar, and 1/2 cup olive oil in a medium saucepan.
8.Bring mixture to a boil over medium heat.
9.Stir in couscous, remove from heat; cover and let stand until liquid is absorbed, about 10 minutes.
10.Fluff couscous with a fork, and stir in remaining 4 tablespoons lime juice.
11.Arrange couscous on plates and place chicken on top. Serve immediately.

PROS

This dish is packed with bold and flavorful spices and is easy to prepare.

It’s also a great source of lean protein and whole grains.

CONS

This dish does contain a fair amount of oil, which contributes to the calorie and fat content.

The couscous is also high in carbohydrates, which could be an issue for some diets.

HEALTH & BENEFITS

This dish is high in lean protein, which is essential for building and repairing tissues.
The spices used, like cumin and coriander, are known to have anti-inflammatory properties. Additionally, the couscous is a good source of dietary fiber and can help with digestion.

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