Moroccan Lamb Salad Wraps

May 16, 2023May 16, 20230 4
Tangy Moroccan Lamb Salad Wraps recipe for a healthy lunch
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g lean lamb , cut from 6-8 chump chops
1 tablespoon olive oil
1 tablespoon moroccan seasoning ( I use Masterfoods )
100 g pre-packed bag mixed salad greens
1/4 cup rocket
2 tablespoons fresh mint leaves
3 tomatoes , sliced
1 medium Spanish onion , finely sliced
1 lebanese cucumber , thinly sliced
1 medium red capsicum , thinly sliced
2 lemons , juice of
1 tablespoon olive oil ( for dressing )
8 pieces flat bread ( such as lavish bread )

Nutrision Information

Servings Per Recipe
8
Calories
280
Sugar
3g
Fat
11g
This Moroccan lamb salad wrap is an easy and healthy lunch option. Lean lamb chops are rubbed with Moroccan seasoning and grilled to perfection before being added to a salad of mixed greens, fresh herbs, and crunchy vegetables. The tangy dressing of olive oil and lemon juice ties everything together, and the wraps make it easy to take this salad on the go. Whether you're looking for a healthy lunch option or a flavorful dinner, this Moroccan lamb salad wrap is sure to satisfy.

Instructions

1.Preheat grill or grill pan to medium-high heat.
2.Rub olive oil and Moroccan seasoning over the lamb chops.
3.Grill the lamb until cooked to your liking, about 3-4 minutes per side for medium.
4.Let the lamb rest for 5 minutes before slicing thinly.
5.In a large bowl, mix together the salad greens, rocket, fresh mint, sliced tomatoes, Spanish onion, sliced cucumber, and sliced red capsicum.
6.In a small bowl, whisk together the olive oil and lemon juice to make a dressing.
7.Add the sliced lamb to the salad bowl, pour over the dressing, and toss well to combine.
8.Serve the Moroccan lamb salad in the flat bread wraps.

PROS

Fresh and flavorful, this Moroccan lamb salad is packed with healthy ingredients like lean lamb and mixed greens.

The flat bread wraps are a healthy alternative to traditional sandwich bread.

CONS

The lamb chops can be expensive and hard to find in some areas.

The prep and cooking time for this recipe can be longer than some other lunch options.

HEALTH & BENEFITS

This Moroccan lamb salad wrap is a great source of protein and vegetables, making it a healthy lunch option.
Lamb is a good source of iron and vitamin B12, while the mixed greens and vegetables provide important vitamins and minerals.

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