Ingredients

2 tablespoons toasted sesame seeds
2 tablespoons ground sumac
1 tablespoon dried thyme
1 teaspoon cayenne pepper
Spicy Za'atar is a traditional Moroccan seasoning blend that has gained popularity around the world in recent years. Made with a combination of toasted sesame seeds, ground sumac, dried thyme, and cayenne pepper, this fragrant spice mix is incredibly versatile and adds a burst of exotic flavor to any dish. It can be used as a dry rub for meats, sprinkled over vegetables, mixed into dips, or even used to season popcorn. The blend of herbs and spices in Spicy Za'atar is not only delicious, but also believed to have numerous health benefits.

Instructions

1.Toast the sesame seeds in a dry pan over medium heat until fragrant. Remove from heat and let cool.
2.In a small bowl, mix together the toasted sesame seeds, ground sumac, dried thyme, and cayenne pepper.
3.Store the mixture in an airtight container at room temperature for up to six months.

PROS

This seasoning adds a burst of exotic flavor to any dish, and is incredibly versatile.

It can be used to season meats, vegetables, dips, and more.

The blend of herbs and spices is believed to have immune-boosting and anti-inflammatory properties.

CONS

Some people may find the cayenne pepper too spicy, so adjust the amount to taste.

This seasoning may not be suitable for those with allergies to sesame seeds or sumac.

HEALTH & BENEFITS

The herbs and spices in this seasoning blend have been linked to numerous health benefits. Sumac is high in antioxidants and may improve heart health, while thyme has been shown to have anti-inflammatory properties. Cayenne pepper is rich in vitamin C and may promote weight loss by boosting metabolism.

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