North African Desert Grilled Lamb Cutlets

May 16, 2023May 16, 20230 1
North African Desert Grilled Lamb Cutlets
in Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 lamb cutlets
2 medium green peppers
1 medium onion
4 garlic cloves
3 -5 sprigs thyme
2 -3 sprigs rosemary
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup olive oil

Nutrision Information

Servings Per Recipe
4
Calories
457
Sugar
3g
Fat
36g
North African Desert Grilled Lamb Cutlets are a delicious and healthy meal inspired by the flavors of the African desert. The dish is made by marinating lamb cutlets in a mixture of herbs, garlic, and olive oil, then grilling them on skewers with peppers and onions until crisp and brown. The combination of spices and vegetables creates a flavor profile that is both bold and satisfying, while the protein in the lamb helps to keep you feeling full and satisfied for hours. This dish is perfect for a summer barbecue or a cozy dinner at home with friends and family.

Instructions

1.Cut the green peppers and onion into big wedges.
2.Combine the garlic, thyme, rosemary, salt, pepper, and olive oil in a small bowl.
3.Brush the mixture over the lamb cutlets to coat.
4.Thread the lamb, peppers, and onion onto skewers, alternating the lamb and vegetables.
5.Grill over hot coals until the vegetables are cooked and the lamb is crisp and brown, about 5 minutes on each side.
6.Serve immediately.

PROS

This dish is high in protein and healthy fats, making it a great choice for those following a low-carb or keto diet.

The marinade adds delicious flavor to the lamb.

CONS

This recipe requires a grill to cook the lamb cutlets, meaning it cannot be made indoors.

Some people may find lamb to have a strong taste or smell that they do not enjoy.

HEALTH & BENEFITS

Lamb is a great source of protein and healthy fats, including omega-3 fatty acids.
It is also rich in important vitamins and minerals, such as iron and zinc, which support a healthy immune system. The garlic used in this recipe has antibacterial properties and may help support heart health.
The vegetables used in this dish provide important fiber and nutrients, such as vitamin C.

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