Batata Harra With Ras El Hanout

May 16, 2023May 16, 20230 2
Spicy and flavorful Batata Harra With Ras El Hanout recipe for your next meal
in Appetizer

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg potatoes , peeled , cut into 2cm chunks or 1 1/4 lbs potatoes , cut into 3/4 inch chunks
2 red bell peppers , cut in 2cm pieces
12 garlic cloves , peeled
20 g coriander , chopped coarsely or 2/3 ounce coriander
2 teaspoons ras el hanout spice mix
3 tablespoons olive oil
2 teaspoons flaked sea salt
2 teaspoons crushed dried red chilies
1 lemon , juice and zest of

Nutrision Information

Servings Per Recipe
4
Calories
230
Sugar
4g
Fat
9g
Batata Harra With Ras El Hanout is a popular Middle Eastern side dish that consists of spicy roasted potatoes, red peppers, and garlic. It is often served as an appetizer or a side dish with grilled meat or fish. The ras el hanout spice mix used in this recipe is a North African seasoning blend that typically contains cumin, coriander, cinnamon, ginger, and other warm spices. The result is a flavorful and aromatic dish that is sure to impress your guests.

Instructions

1.Preheat oven to 200°C/180°C fan/400°F/Gas 6.
2.Spread the potatoes, peppers, and garlic out in a large roasting tin.
3.Sprinkle the coriander and ras el hanout over the top of the vegetables.
4.Add the olive oil, salt and chilli flakes.
5.Mix everything together well to coat.
6.Roast the vegetables in the oven for 25-30 mins, turning once halfway through, or until tender with crispy edges.
7.Remove from the oven, sprinkle lemon juice and zest and toss well to mix. Serve hot.

PROS

Batata Harra With Ras El Hanout is a tasty and easy-to-make side dish that is perfect for spicing up any meal.

The recipe is vegan, gluten-free, and high in fiber and vitamins.

CONS

This dish can be quite spicy for some people, so adjust the amount of chili flakes according to your preference.

It can be high in calories if you consume too much of it.

HEALTH & BENEFITS

This dish is packed with nutrients, fiber, and antioxidants that are beneficial for overall health.
Potatoes are a great source of vitamin C, vitamin B6, and potassium, while red peppers are rich in vitamin A and vitamin C.
Garlic is known for its immune-boosting properties and may help lower blood pressure and cholesterol levels.

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