Spicy Japanese Crab Noodle Salad

May 16, 2023May 16, 20230 2
Spicy and flavorful Japanese crab noodle salad
in Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Dressing :
1 tablespoon red wine vinegar
1 tablespoon soy sauce , or more to taste
1 tablespoon sugar
1 1/2 teaspoons mirin ( Japanese rice wine )
1 1/2 teaspoons sesame oil
1 teaspoon Chinese chili bean sauce ( doubanjiang ) , or more to taste
1 teaspoon balsamic vinegar
salt to taste
Salad :
4 ounces instant ramen noodles ( without flavor packet )
4 ounces cooked octopus , cut into bite-sized pieces ( optional )
1/2 cucumber , thinly sliced
1/2 red bell pepper , sliced into rings
2 ounces cooked crab meat , broken up
2 ounces bean sprouts
2 scallions , sliced
1 tablespoon toasted nori ( seaweed ) , crumbled , or more to taste

Nutrision Information

Servings Per Recipe
2
Calories
372
Sugar
12g
Fat
12g
This spicy Japanese crab noodle salad is a refreshing and flavorful dish that combines fresh vegetables and seafood with a spicy dressing. The dish is easy to make and can be customized to taste. The unique combination of ingredients in this dish creates a delicious and healthy meal that is perfect for lunch or dinner. The nutritious ingredients in this salad make it a great option for those looking to incorporate more vegetables and seafood into their diet.

Instructions

1.Cook the ramen noodles according to package instructions. Drain and rinse under cold water.
2.In a small bowl, whisk together all the dressing ingredients.
3.In a large bowl, combine the cooked noodles, octopus (if using), cucumber, red bell pepper, crab meat, bean sprouts, and scallions.
4.Pour the dressing over the salad and toss to combine.
5.Top with crumbled nori and serve chilled.

PROS

This noodle salad is packed with fresh vegetables and seafood, making it a healthy and flavorful meal.

The spicy dressing adds a kick of flavor and can be adjusted to taste.

CONS

Instant ramen noodles can be high in sodium, so be mindful of your salt intake when enjoying this dish.

Octopus can be difficult to find and is optional in this recipe.

HEALTH & BENEFITS

This Japanese crab noodle salad is a great source of protein, fiber, and vitamins.
The ingredients in this salad, including cucumber, bell pepper, and bean sprouts, are rich in antioxidants and may help to reduce inflammation in the body.

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