Fried Bananas (Banana Enrolada)

May 16, 2023May 16, 20230 14
Indulge in a sweet and crispy dessert with Fried Bananas (Banana Enrolada)
in Dessert

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

oil ( for deep frying , olive oil is typically used )
1 cup cornflour ( also called masa harina )
1/4 cup sugar
1 tablespoon butter , melted
1 egg
1/4 teaspoon salt
2 tablespoons white rum
2 tablespoons milk
4 firm ripe bananas
1 teaspoon ground cinnamon
2 tablespoons dark brown sugar

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
22g
Fat
19g
Banana Enrolada, also known as Fried Bananas, is a popular dessert in Brazil, and it's often served at street food markets and parties. With its crispy and golden coating and sweet and tender center, it's the perfect dessert to satisfy any sweet tooth. In Brazil, it's common to serve this dish as part of a meal or as a snack. It's a simple recipe that only requires a few ingredients, making it a convenient and quick dessert that can be enjoyed any time of the day.

Instructions

1.In a mixing bowl, combine cornflour, sugar, melted butter, egg, and salt. Stir until well combined.
2.Add white rum and milk. Stir gently until batter becomes smooth.
3.In a separate bowl, mix ground cinnamon and dark brown sugar. Set aside.
4.Peel the bananas, and slice them in half lengthwise. Place each half on a skewer.
5.Dip each skewered banana half in the batter until fully coated.
6.In a deep skillet or pot, heat olive oil until it reaches 350 degrees Fahrenheit.
7.Fry the banana halves in the oil until they turn golden brown and crispy.
8.Using a slotted spoon, remove the bananas from the skillet and drain excess oil on a rack or paper towels.
9.While still hot, roll fried bananas in the cinnamon and brown sugar mixture.
10.Serve warm and enjoy!

PROS

Fried Bananas (Banana Enrolada) is a quick and easy dessert recipe that is perfect for satisfying your sweet tooth.
With crispy and caramelized outer layers and tender inner textures, these fried bananas are undeniably delicious.
Plus, it only requires a few simple ingredients!

CONS

Frying foods in hot oil can result in a high calorie and fat content.
Consuming high amounts of sugar may also lead to health problems such as weight gain and tooth decay.

HEALTH & BENEFITS

Despite being a dessert, Fried Bananas (Banana Enrolada) contains nutrients such as potassium, fiber, and vitamins B6 and C that are essential for maintaining good health. These nutrients contribute to improving heart health, digestion, and the immune system.

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