Tripoli Batata Bil Kizbara (Potato With Coriander)

May 16, 2023May 16, 20230 7

Tripoli Batata Bil Kizbara, a delicious Middle Eastern Potato Dish

Tripoli Batata Bil Kizbara (Potato With Coriander)

by The Chefin Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	1 kg potato
	2 cups vegetable oil ( for frying )
	4 garlic cloves , crushed with a pinch of salt
	1 teaspoon salt ( as desired )
	1/2 teaspoon ground red pepper ( as desired )
	2 tablespoons finely chopped fresh coriander
	1 dash dried coriander

Nutrision Information

Servings Per Recipe

Calories

366

Sugar

Fat

23g

Tripoli Batata Bil Kizbara is a popular dish in Middle Eastern cuisine, specifically from the city of Tripoli in Lebanon. This potato dish is served as a main dish or a side dish and is often accompanied by steamed vegetables or meat. The dish is prepared by frying the cubed potatoes until golden brown and then adding a garlic-based sauce with red pepper, salt, and fresh coriander. The dried coriander is added as a finishing touch to enhance the flavor of the dish. The result is a simple yet flavorful dish that is a crowd-pleaser at any table. The dish's unique taste and texture make it a go-to recipe for vegetarians and vegans who are looking for a tasty and filling meal.

Instructions

1.	Peel the potatoes and cut them into small cubes, and place them in cold water.
2.	In a deep frying pan, heat the vegetable oil, and fry the potatoes until golden brown.
3.	Remove the potatoes from the oil and place them on a paper towel to drain any excess oil.
4.	In a separate pan, fry the garlic with salt and red pepper until golden brown.
5.	Add the potatoes to the garlic mixture, mix well and cook for a few more minutes.
6.	Remove from the heat and add the fresh coriander and dried coriander. Mix well and serve hot.

PROS

This dish is rich in flavor and easy to prepare.

It can be served as a main dish or a side dish with steamed vegetables or meat.

It is vegetarian and vegan friendly.

CONS

The dish is deep-fried, which makes it high in calories and fat.

It should be consumed in moderation as part of a balanced diet.

The preparation of the dish requires some time and attention to avoid overcooking or undercooking the potatoes.

HEALTH & BENEFITS

The dish contains potatoes, which are a good source of fiber, vitamins, and minerals.
The fresh coriander in the dish has been linked to promoting digestion, controlling cholesterol, and reducing inflammation.
Red pepper is rich in vitamin c and has been linked to boosting the immune system and aiding digestion.