Ginger Beer II (Africa)

May 16, 2023May 16, 20230 4
Sparkling, sweet and spicy Ginger Beer II recipe
in Drink

Prep

10 min

Cook

235 min

Ready In

245 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 ounces fresh ginger , peeled and ground to a pulp ( a couple of large handfuls )
8 cups boiling water
1 -2 lime , juice of ( can also use pineapple or guava juice )
1 cinnamon stick
1 teaspoon whole cloves
8 cups cold water
1 cup sugar ( to taste )
ice , to serve
water ( optional ) or sparkling water , equal parts to serve ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
150
Sugar
25g
Fat
0g
Ginger Beer II is a popular non-alcoholic drink in Africa, typically enjoyed during hot summer days. The drink has a sweet and spicy taste and is a healthier alternative to conventional soda. It can be enjoyed as a standalone drink or paired with a spicy meal to balance out the flavors. The recipe uses fresh ginger which is a natural anti-inflammatory, aiding in digestion and providing other health benefits. The drink can also be customized with different types of fruit juice and dilution with still or sparkling water to suit individual preferences.

Instructions

1.In a large bowl, mix the ginger pulp, boiling water and lime juice. Let it rest for 2-3 hours.
2.After resting, strain the mixture through a fine sieve and discard the pulp.
3.Add the cinnamon stick, whole cloves, cold water and sugar to the strained mixture.
4.Stir until well combined, cover the bowl and refrigerate for at least 2 hours.
5.Before serving, stir the mixture and pour into glasses filled with ice.
6.Optional: add still or sparkling water in equal parts to dilute the drink to taste.

PROS

Ginger Beer II is a refreshing and healthy alternative to conventional soda.

It contains fresh ginger which is a natural anti-inflammatory and aids in digestion.

It can also be customized by using different types of fruit juices for added flavor.

CONS

Ginger Beer II contains added sugar which should be consumed in moderation as part of a balanced diet.

It can also be too spicy for some people and should be adjusted accordingly.

HEALTH & BENEFITS

Ginger Beer II contains fresh ginger which has been linked to reducing inflammation and aiding digestion.
The lime or fruit juice used in this recipe can also provide added vitamins and antioxidants.

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