Packs-A-Punch Raspberry Almond Smoothie

May 16, 2023May 16, 20230 2
Packs-A-Punch Raspberry Almond Smoothie
in Smoothie

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups almond milk ( I have posted recipe seperately )
1 package frozen raspberries
2 medium bananas , cut into chunks
2 -3 tablespoons honey
1/2 teaspoon almond extract
12 fresh raspberries ( optional )
8 whole blanched almonds ( optional )

Nutrision Information

Servings Per Recipe
2
Calories
232
Sugar
29g
Fat
4g
Packs-A-Punch Raspberry Almond Smoothie is a delicious and nutritious beverage that you can enjoy any time of the day. It is made with simple ingredients that you might already have on hand, such as frozen raspberries, almond milk, bananas, honey, and almond extract. This smoothie is perfect for people who are looking for a dairy-free and gluten-free alternative to traditional milkshakes. The flavor of this smoothie is sweet and refreshing, with a hint of nuttiness from the almond extract. It is a great way to start your day or to cool down after a workout.

Instructions

1.In a blender, combine frozen raspberries, almond milk, chopped banana, honey, and almond extract.
2.Blend until smooth and creamy.
3.Pour the smoothie into a glass.
4.Garnish with fresh raspberries and blanched almonds if desired.

PROS

This smoothie is packed with antioxidants, vitamins, and minerals.

The almond milk, raspberries, and banana provide a creamy texture and natural sweetness.

It is a quick and easy breakfast or snack option that can be enjoyed on-the-go.

CONS

This smoothie might be too sweet for some people, depending on how ripe the bananas are.
Adjust the amount of honey according to your preference.

Blanched almonds can also contribute extra calories and fat to the smoothie.
Use them sparingly if you are watching your weight.

HEALTH & BENEFITS

Raspberries are a good source of vitamin C, fiber, and antioxidants.
Almond milk is lower in calories and fat than dairy milk, and it is rich in vitamin E and calcium.
Bananas are high in potassium, which is essential for maintaining healthy blood pressure levels and preventing heart disease.
Honey is a natural sweetener that can boost your immune system and reduce inflammation in your body.

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