Fennel and Sea Salt Pita Bread Crisps

May 16, 2023May 16, 20230 18

Healthy and Flavorful Fennel and Sea Salt Pita Bread Crisps

by The Chefin Appetizer

Prep

5 min

Cook

10-12 min

Ready In

17 min

Level

Very easy

Rating

Ingredients

	3 pita bread , cut into wedges
	1 tablespoon olive oil ( enough to brush )
	1 teaspoon sea salt , to taste
	1 teaspoon fennel seed , to taste

Nutrision Information

Servings Per Recipe

Calories

125

Sugar

Fat

3.5g

Fennel and sea salt pita bread crisps are a healthy and flavorful snack that is perfect for any occasion. They are easy to make and require only a few simple ingredients. Pita bread is a healthier alternative to regular potato chips because it contains fewer calories and less fat. Fennel and sea salt add a depth of flavor to the crisps that is both savory and aromatic.

Instructions

1.	Preheat the oven to 375°F.
2.	Cut the pita bread into wedges.
3.	Brush the wedges with olive oil.
4.	Sprinkle sea salt and fennel seed on top of the wedges.
5.	Place the wedges on a baking sheet and bake for 10-12 minutes, or until crispy and lightly golden in color.
6.	Remove from the oven and let them cool for a few minutes before serving.

PROS

Fennel and sea salt pita bread crisps are a healthy alternative to regular potato chips.

They are easy to make, full of flavor, and perfect for snacking.

CONS

Fennel and sea salt pita bread crisps can be somewhat dry.

They don’t hold up well in humid conditions, so they should be stored in an airtight container.

HEALTH & BENEFITS

Fennel has been linked to reducing inflammation and improving digestion.
It is also a good source of vitamin C and fiber.
Sea salt is often used as a healthier alternative to regular table salt because it contains fewer additives and is generally less processed.
It is also a good source of trace minerals like magnesium, iron, and calcium.