African Orange Spice Salad

May 16, 2023May 16, 20230 2

Scrumptious African Orange Spice Salad recipe for a healthy meal

by The Chefin Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	2 large oranges , peeled and cut into bite-size pieces ( squeeze some of the juice into the salad )
	1 cup radish , sliced
	1/4 teaspoon cumin
	sea salt and pepper , to taste
	3 -4 fresh dates , chopped ( optional )
	2 -3 tablespoons pomegranate seeds ( optional )
	lettuce leaf ( optional )

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

0.4g

African Orange Spice Salad is a healthy and nutrient-rich salad that's perfect for anyone looking for a refreshing and tangy meal. This hearty salad is made with fresh oranges, sliced radishes, cumin, and seasoning to give it a unique and flavorful taste. It's also an excellent source of fiber, antioxidants, and vitamins that are essential for optimum health and well-being. This salad is perfect for lunch or dinner and can be served on its own or as a side dish with your favorite grilled meat or fish.

Instructions

1.	Toss the oranges and radishes with some reserved orange juice in a salad bowl.
2.	Sprinkle cumin, salt, and pepper over the salad and toss.
3.	Add chopped dates and pomegranate seeds to the salad if desired.
4.	Serve the salad on a bed of lettuce leaves and enjoy!

PROS

This African Orange Spice Salad recipe is an excellent source of Vitamin C, fiber, and antioxidants.

It’s a delicious and refreshing salad that’s perfect for any meal.

CONS

Some people may find the combination of radishes and oranges too tangy or spicy.

Adjust the quantity of cumin and seasoning to your taste preference.

HEALTH & BENEFITS

Oranges are an excellent source of Vitamin C, which is essential for boosting the immune system and reducing inflammation.
Radishes are rich in antioxidants and fiber, which helps in promoting digestion and preventing constipation.
Pomegranate seeds are high in Vitamin K and polyphenols, which have anti-inflammatory properties.