Ingredients

1 cup olive oil
1/4 cup ground cinnamon
1 tablespoon salt
1 teaspoon cayenne pepper
1 teaspoon sugar
8 chicken breast halves , with skin and bones
8 chicken thighs , with skin and bones
1 cup all-purpose flour
4 tablespoons peanut oil
This Cinnamon-Roasted Chicken recipe is a twist on the classic roasted chicken. Instead of using the usual spices, this recipe calls for cinnamon, which gives the chicken a warm and comforting taste. The chicken is first pan-fried to create a crispy outer layer and then roasted in the oven to ensure that the meat is cooked thoroughly. This dish is perfect for dinner parties or family dinners.

Instructions

1.Preheat oven to 400 degrees F.
2.In a large bowl, whisk together the olive oil, ground cinnamon, salt, cayenne pepper, and sugar.
3.Add the chicken to the bowl and toss to coat well with the cinnamon mixture.
4.Spread the flour on a large plate. Coat the chicken pieces with the flour, shaking off any excess.
5.In a large skillet over medium-high heat, heat the peanut oil until it shimmers.
6.Add the chicken pieces and cook for 3-4 minutes per side, until lightly browned.
7.Transfer the chicken to a baking sheet and roast in the preheated oven for 20-25 minutes or until done.

PROS

This Cinnamon-Roasted Chicken recipe is a great way to spice up your weeknight dinners.
It is easy to make, delicious, and has a crispy texture that everyone will love.

The cinnamon flavor offers a unique taste that is both sweet and savory.

CONS

This recipe calls for using chicken with skin which can increase the calorie and fat content.

Also, some people may not enjoy the cinnamon flavor in their chicken.

HEALTH & BENEFITS

Chicken is an excellent source of protein, which helps build and repair muscles. It contains essential amino acids that are required for the growth and maintenance of the body.
Cinnamon has been shown to control blood sugar levels and may lower cholesterol levels.

Leave a Reply

Your email address will not be published.