Ingredients

480 g self raising flour ( +/- 3tsp BP in 480g flour )
salt
50 ml sugar
30 ml cooking oil
2 eggs
200 ml milk
1 can cream-style sweet corn
100 g strong cheese , grated
grated onion
chopped parsley
Easy Cheesy Mielie Bread is a traditional South African bread that is loved by many. This bread is made with self raising flour, eggs, milk, cream-style sweet corn, and grated cheese, making it moist and flavorful. It is easy to make and can be served for breakfast, lunch, or as a snack. This bread is perfect for those who are looking for something different to add to their bread basket. It can be enjoyed on its own or with butter, jam, or honey. The cheesy flavor and sweet corn add a unique twist to this bread, making it a crowd-pleaser for any occasion.

Instructions

1.Preheat the oven to 200°C (400°F).
2.Sift the self raising flour and salt into a large mixing bowl and add the sugar.
3.Whisk together the cooking oil, eggs, and milk in a separate bowl until well combined.
4.Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
5.Fold in the cream-style sweet corn and grated cheese.
6.Pour the mixture into a greased or lined loaf tin and scatter the grated onion and chopped parsley on top.
7.Bake in the preheated oven for 45-50 minutes or until a skewer inserted into the center of the bread comes out clean.

PROS

This Easy Cheesy Mielie Bread is moist, flavorful, and easy to make.

It is perfect for breakfast, lunch, or as a snack.

This bread is also a great way to use up leftover sweet corn from a previous meal.

CONS

This bread contains a relatively high amount of carbohydrates, so it should be eaten in moderation as part of a balanced diet.

It is also not suitable for those who are lactose intolerant or have a milk allergy.

HEALTH & BENEFITS

This Easy Cheesy Mielie Bread contains protein and complex carbohydrates that can help keep you full and energized throughout the day.
It is also a good source of calcium, which is essential for strong bones and teeth.
The sweet corn in this recipe is high in fiber, which can aid digestion and support healthy bowel movements.

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