PROS
South African Melktert or Milk Tart (Custard Pie) is a deliciously creamy dessert loved by all ages.
It has a great aroma and flavor with the perfect balance of sweetness.
It is perfect for sharing in small gatherings or events.
CONS
This recipe requires some patience and time to cook and set properly.
It is high in sugar and calories and should be consumed in moderate amounts accordingly.
HEALTH & BENEFITS
Despite its high sugar content, South African Melktert or Milk Tart provides some health benefits such as being a good source of calcium, protein, and other essential nutrients that help enhance the immune system.
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