Tunisian-Style Grilled Lamb Chops

May 16, 2023May 16, 20230 2

Tunisian-Style Grilled Lamb Chops Recipe

by The Chefin Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1 tablespoon caraway seed , ground
	1 teaspoon anise or 1 teaspoon fennel seed , ground
	1/2 teaspoon red pepper flakes
	1/2 teaspoon black pepper , ground
	1 teaspoon coriander seed , ground
	3 garlic cloves , minced
	1/3 cup olive oil
	1 1/2 - 2 lbs shoulder lamb chops

Nutrision Information

Servings Per Recipe

Calories

528

Sugar

Fat

47g

Tunisian-Style Grilled Lamb Chops are a flavorful main dish that is perfect for a family dinner or special occasion. The mixture of spices and garlic gives the lamb chops a unique and delicious taste. Lamb meat is a good source of high-quality protein, vitamin B12, and iron. It's an ideal meal for people who want to eat healthily and stay full for longer. This recipe is gluten-free, dairy-free, and falls under the paleo diet. You can serve Tunisian-Style Grilled Lamb Chops with a salad or side dish of your choice.

Instructions

1.	Preheat your grill on medium-high heat.
2.	In a small bowl, mix all spices and garlic, and rub the lamb chops with this mixture.
3.	Drizzle olive oil on both sides of the lamb chops and marinate for about 15 minutes.
4.	Grill the lamb chops for about 8-10 minutes per side, or until they reach an internal temperature of 145°F.
5.	Remove from the grill and let the lamb chops rest for 5 minutes before serving.

PROS

Tunisian-Style Grilled Lamb Chops are easy to make and packed with flavor.

Lamb meat is a good source of high-quality protein, vitamin B12, and iron.

This recipe is gluten-free, dairy-free, and paleo-friendly.

CONS

Lamb can be high in fat, so be sure to trim the excess fat before cooking.

This recipe calls for a marinade with spices and garlic, which can be too strong for some people’s taste.

HEALTH & BENEFITS

This Tunisian-Style Grilled Lamb Chops recipe is a good source of high-quality protein, vitamin B12, and iron.
Iron is essential for the formation of red blood cells, and vitamin B12 helps maintain healthy nerve cells and red blood cells.
The spices used in this recipe may have health benefits, such as reducing inflammation and improving digestion.