Homemade Greek-Balkan Style Yogurt

May 16, 2023May 16, 20230 4

Homemade Greek-Balkan Style Yogurt for a delicious and nutritious breakfast

by The Chefin Breakfast/Brunch

Prep

20 min

Cook

12 hours for chilling

Ready In

12 hours 20 min

Level

Very easy

Rating

Ingredients

	2 liters whole milk ( that 's about 1/2 a gallon for all y'all Americans ! )
	1 cup low-fat milk
	1/3 cup powdered milk
	10 g yogurt starter ( I use yogourmet , from Quebec )

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

10g

Greek-Balkan style yogurt is a thick and creamy yogurt that is popular in the Mediterranean region. It's a staple breakfast food for many people and can be enjoyed on its own or with toppings like honey, fruits, nuts, or granola. Store-bought versions can be expensive and may contain added sugars and artificial ingredients. Making this homemade version allows you to control the ingredients and customize the flavor to your liking. This recipe requires only a few ingredients and can be made easily in your own kitchen! It's delicious, nutritious, and a perfect addition to your daily breakfast routine.

Instructions

1.	In a large pot, heat the whole milk over medium heat until it reaches 180°F.
2.	Remove from heat and let cool to 110°F.
3.	In a small bowl, mix the yogurt starter with a small amount of the cooled milk.
4.	Add the yogurt mixture to the pot of cooled milk, and whisk until fully combined.
5.	Cover the pot with a lid and wrap it in a thick towel.
6.	Leave it in a warm place for 6-12 hours until it thickens.
7.	Once it's thick enough, strain the yogurt using cheesecloth or a coffee filter.
8.	Add the low-fat milk and powdered milk, and whisk until well combined.
9.	Chill the yogurt in the refrigerator, until it's cool.
10.	It's ready to serve!

PROS

This homemade Greek-Balkan style yogurt is thick, creamy and tangy.

It’s a great source of protein and calcium, which are essential for maintaining strong bones.

It’s also low in sugar and contains probiotics that are good for gut health.

CONS

This recipe can take time to make as it requires the yogurt to sit and thicken.

It’s important to use whole milk to get a thick and creamy consistency, which can make it high in calories.

HEALTH & BENEFITS

This homemade Greek-Balkan style yogurt is an excellent source of calcium, protein, and probiotics. Calcium is essential for building and maintaining strong bones, while protein is vital for repairing and building tissues in the body. Probiotics promote healthy digestion by improving gut health, and they also play a role in boosting immunity. By making this homemade yogurt, you can control the ingredients and add in any additional flavors you desire.