Ingredients

6 -10 habaneros , chopped fine or 6 -10 hot chili , pepppers
1 onion , chopped fine
3 -4 scallions , chopped fine
1 garlic clove , crushed
1 tablespoon fresh thyme
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon sugar
1 teaspoon allspice
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
Jamaican Jerk Paste is a traditional spice mixture from Jamaica that is used to marinate and flavor meats. The paste is a combination of heat, sweet, and aromatic spices that are blended together to create a delicious and complex seasoning. Jerk seasoning dates back to the time of slavery in Jamaica when African slaves would season their meat with a combination of spices and cook it over an open flame. Today, Jamaican Jerk Paste is a popular seasoning that is used in a variety of dishes around the world.

Instructions

1.Add the habanero peppers to a blender and process until finely chopped.
2.Add the chopped onion, scallions, garlic, thyme, salt, black pepper, sugar, allspice, cinnamon, and nutmeg to the blender and process until a smooth paste is formed.
3.Store the jerk paste in an airtight container in the refrigerator for up to 2 weeks or freeze for up to 6 months.

PROS

Jamaican Jerk Paste is a delicious and versatile sauce that can be used on meats, seafood, vegetables, and even tofu.

The paste is easy to make and has a unique flavor that will elevate any dish.

CONS

This recipe includes habanero peppers, which are very spicy.

Make sure to use gloves when handling the peppers and adjust the amount used to suit your personal taste.

HEALTH & BENEFITS

While Jamaican Jerk Paste is not a health food, it does contain several ingredients that have potential health benefits.
Allspice has been linked to reducing inflammation and improving digestion, while garlic has been shown to boost the immune system and reduce the risk of heart disease.

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