Yellow Coconut Rice (Tanzania)

May 16, 2023May 16, 20230 10
Yellow Coconut Rice (Tanzania) recipe with African flavors
in Rice

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups coconut milk
3 cups milk
2 cups rice
1 teaspoon salt
1/2 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground cardamom ( optional )
2 tablespoons butter

Nutrision Information

Servings Per Recipe
6
Calories
435
Sugar
7g
Fat
25g
Yellow Coconut Rice is a popular Tanzanian dish that is made with coconut milk, spices, and rice. It has a delightful yellow color and a rich flavor that is sure to satisfy your taste buds. This dish is perfect for those who love creamy rice dishes with a hint of spice. It is a great side dish for grilled meats or vegetables and is equally delicious on its own. The dish is a perfect representation of African flavors and is one of the most popular rice dishes in Tanzania.

Instructions

1.Rinse the rice several times until the water runs clear.
2.In a large saucepan, combine the coconut milk, milk, salt, turmeric, cinnamon, cloves, and cardamom (if using). Whisk until well combined.
3.Add the rice to the pan and stir to combine.
4.Add the butter and bring the mixture to a boil.
5.Reduce the heat to low, cover the pan, and let simmer until the rice is tender and the liquid has been absorbed, about 20-25 minutes.
6.Remove from heat and allow the rice to sit for 5 minutes before fluffing with a fork. Serve warm.

PROS

Yellow Coconut Rice is a flavorful and creamy rice dish that is a perfect side dish for any meal.
It has a rich and satisfying taste that is sure to delight your taste buds.
This recipe is quick and easy to make, perfect for busy weeknights.

CONS

Although Yellow Coconut Rice is a delicious dish, it is not particularly healthy.
It contains a significant amount of saturated fat and calories from the coconut milk.
It should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

Yellow Coconut Rice contains turmeric, which has powerful anti-inflammatory and antioxidant properties. Coconut milk is a rich source of medium-chain triglycerides (MCTs), which can help reduce levels of bad cholesterol (LDL) in the blood.

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