Ingredients

2 medium granny smith apples
1 tablespoon fresh lemon juice
1 medium green pepper ( capsicum )
1/4 cup sliced almonds
1/4 teaspoon black pepper
1/2 teaspoon salt
1 teaspoon brown sugar
1 tablespoon of minced garlic
1 tablespoon roasted cumin
1 cup fresh coriander leaves
1/4 cup white vinegar
1/4 teaspoon green food coloring
3 fresh green chilies
Spicy Apple and Almond Chutney is a delicious and versatile condiment that can be paired with a variety of dishes. This chutney has a unique taste and texture, with the sweetness of the apples contrasting with the spiciness of the peppers and chilies. It is perfect as a topping for grilled meats, a dip for crackers or veggies, or even as a spread on sandwiches. This recipe is quick and easy to make, and will add a burst of flavor to any meal.

Instructions

1.Peel, core, and finely chop the granny smith apples.
2.Dice the green pepper into small pieces.
3.In a large bowl, mix together the apples, green pepper, minced garlic, sliced almonds, black pepper, salt, brown sugar, roasted cumin, fresh coriander leaves, white vinegar, and green food coloring.
4.Thinly slice the fresh green chilies and add to the bowl, stirring to combine.
5.Serve the chutney with your favorite dish.

PROS

This chutney is packed with flavor and provides a spicy kick to any meal.

The combination of apples, almonds, and peppers gives this dish a unique texture and taste.

CONS

This chutney has a high sodium content due to the use of salt and white vinegar in the recipe.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This chutney contains apples, which are a good source of fiber and vitamin C.
The use of fresh green chilies in this recipe may help boost metabolism and reduce inflammation.

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