Kadin Buddu Kofta (Turkish Meatballs)

May 16, 2023May 16, 20230 15
Kadin Buddu Kofta: Delicious Turkish Meatballs
in Main

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 pounds ground lamb
1/2 cup cooked rice
1 tablespoon salt
2 teaspoons garam masala
1 teaspoon ground black pepper
1 tablespoon chopped fresh dill
1 egg
1/4 cup all-purpose flour
1/4 cup oil , or more as needed

Nutrision Information

Servings Per Recipe
4
Calories
463
Sugar
1g
Fat
32g
Kadin Buddu Kofta or Turkish Meatballs are a traditional dish in Turkish cuisine. They are made from a mixture of ground lamb, cooked rice, spices, and herbs. The name of this dish comes from the shape of the meatballs, which resemble a woman's belly button! These meatballs are typically fried until golden brown and served with sides like rice pilaf or a fresh salad. They are a flavorful and satisfying main dish option for any occasion.

Instructions

1.In a large bowl, combine the ground lamb, cooked rice, salt, garam masala, black pepper, chopped fresh dill, and egg.
2.Mix well to combine all ingredients.
3.Divide the mixture into 12 large meatballs.
4.Roll the meatballs in all-purpose flour to coat.
5.Heat the oil in a large skillet over medium-high heat.
6.Fry the meatballs until they are golden brown on all sides, about 8-10 minutes.
7.Serve hot with your choice of sides.

PROS

These meatballs are incredibly flavorful and filling, making them a perfect main course for a family meal.

They are easy to make and require minimal prep time.

CONS

Lamb can be a high-fat meat, so these meatballs should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lamb is a good source of protein and contains important micronutrients such as iron, zinc, and vitamin B12.
The use of spices like garam masala and black pepper may also have potential health benefits such as aiding in digestion and reducing inflammation.

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