Pineapple Ham With Avocado

May 16, 2023May 16, 20230 14

Delicious Pineapple Ham with Avocado recipe for a complete meal

by The Chefin Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	2 cups crushed pineapple
	1/2 cup brown sugar
	2 tablespoons prepared mustard
	1 teaspoon ground cloves
	8 ham steaks ( approx . 1/2 pound each , should be about 1/2-inch thick )
	2 ripe avocados , peeled and cut into uniform 1/2-inch slices

Nutrision Information

Servings Per Recipe

Calories

447

Sugar

34g

Fat

14g

Pineapple Ham With Avocado is a delicious main dish that combines sweet and savory flavors for a perfect balance. The juicy sweetness of the pineapple mixes beautifully with the salty and savory flavors of the ham steaks, while the creamy avocado adds a smooth and rich texture to the dish. It is best served hot, fresh out of the oven, and can be enjoyed any time of the year for a satisfying meal. This recipe is quick and easy to make, making it perfect for busy weeknights or any time you want a delicious and nutritious meal.

Instructions

1.	Preheat your oven to 325°F (160°C).
2.	In a medium mixing bowl, mix together pineapple, brown sugar, mustard, and cloves.
3.	In another mixing bowl, season the ham steaks with salt and black pepper.
4.	Pour the pineapple mixture over the ham steaks and arrange in a single layer in a baking dish. Place them in the preheated oven and bake for 25 minutes.
5.	After 25 minutes, remove the baking dish from the oven. Top each ham steak with avocado slices. Return the baking dish to the oven and bake for another 10 minutes, until the ham is cooked through, the avocado is warm and slightly melted.
6.	Remove from the oven and serve hot.

PROS

Pineapple Ham With Avocado is a complete meal that can be made with only a few ingredients.

This recipe is easy to make and versatile.

The combination of sweet and savory flavors from the pineapple and ham is perfectly paired with the creamy richness of the avocado.

CONS

This recipe is high in sodium and fat due to the use of ham steaks.

If you are looking to reduce your salt and fat intake, it is recommended to substitute ham with turkey or chicken.

HEALTH & BENEFITS

Avocado is packed with healthy nutrients, including fiber and heart-healthy monounsaturated fats that can help lower cholesterol levels.
Pineapple is full of vitamin C and bromelain, an enzyme that helps improve digestion and reduce inflammation.
This recipe is also a good source of protein that can provide energy and help build and repair muscles and tissues in your body.