Leg of Lamb Stuffed With Dates and Spices

May 16, 2023May 16, 20230 2
Leg of Lamb Stuffed With Dates and Spices - A Perfect Meal for Special Occasions
in Main

Prep

30 min

Cook

1 hr 30 min

Ready In

2 hr

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/3 kg leg of lamb ( part boned )
6 tablespoons olive oil
1 onion , finely chopped
3 garlic cloves , 1 crushed the other cut into thick slivers
1/4 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 preserved lemon , rinsed and finely chopped ( or zest of 1 lemon )
8 dates , stoned and finely chopped
3 tablespoons coriander leaves , chopped
1 teaspoon turmeric
1 teaspoon honey
1 teaspoon soy sauce

Nutrision Information

Servings Per Recipe
8
Calories
594
Sugar
10g
Fat
36g
This Leg of Lamb Stuffed with Dates and Spices recipe is inspired by Middle Eastern cuisine, where the combination of sweet and savory flavors is commonly used. This dish is perfect for sharing with family and friends during special occasions such as Eid, Christmas, or Thanksgiving. The ingredients used in this recipe are effortlessly combined to create a flavor explosion that will leave you coming back for more. The lamb is infused with the delicate sweetness of dates and the complexity of spices, creating a melt-in-your-mouth dish that is rich, hearty, and full of flavor. Serve with your favorite vegetables, rice, or salad for a complete meal.

Instructions

1.Preheat the oven to 180°C.
2.In a frying pan, heat 1 tablespoon of olive oil and sauté the onion and garlic slivers until tender.
3.Add ground cumin, cinnamon, preserved lemon or lemon zest, chopped dates, coriander leaves, turmeric, honey, soy sauce, and mix well.
4.Place the lamb leg on a clean and flat surface. Use a sharp knife to cut through the center of the lamb following the natural line of the fat layer.
5.Spoon the date and spice mixture onto the incision in the lamb, lightly pressing it down, and roll the lamb up. Use toothpicks to secure the lamb.
6.Rub the remaining olive oil and crushed garlic over the lamb, season with salt and black pepper, and place the lamb on a large roasting tray.
7.Roast the lamb in the preheated oven for 1 hour and 30 minutes for medium-rare, or longer for well done.
8.Once cooked, let the lamb rest for 10-15 minutes, then remove the toothpicks and carve the lamb. Serve with your favorite vegetables and enjoy!

PROS

The combination of dates, spices, and lamb creates a delicious, flavorful dish that is perfect for special occasions.

The dish is high in protein and the preserved lemon can provide additional nutritional benefits.

CONS

Lamb is a high-fat meat, and even though it contains some essential nutrients, it should be consumed in moderation.

This recipe requires time and effort, which may not suit busy weeknights.

HEALTH & BENEFITS

Lamb is an excellent source of protein, iron, vitamin B12, and other essential nutrients.
The spices used in this recipe, such as cinnamon, cumin, and turmeric, have anti-inflammatory properties and are rich in antioxidants.
Preserved lemon is a good source of vitamins C, potassium, and calcium.

Print

Leave a Reply

Your email address will not be published.