Shish Taouk – Chicken Kebabs

May 16, 2023May 16, 20230 1
Juicy and flavorful Shish Taouk Chicken Kebabs recipe for your dinner
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless skinless chicken breasts , cubed
3 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves , finely chopped
1/4 teaspoon cumin
1/2 teaspoon pepper
1/8 teaspoon cayenne
1 onion
1 green bell pepper
1 dozen mushroom ( this is a guess )

Nutrision Information

Servings Per Recipe
4-6
Calories
356
Sugar
5g
Fat
12g
Shish Taouk chicken kebabs are a popular Middle Eastern dish made from marinated chicken cubes, grilled vegetables and Persian rice. They are a quintessential feature of outdoor grilling in the Middle East. These kebabs are so easy to make and perfect for those summer nights spent outdoors. They are a fantastic meal for sharing with family and friends while enjoying the warm summer breeze. You can also vary your kebab with different vegetables and sauces or serve them with hummus or tzatziki dips for an extra flavor. Enjoy!

Instructions

1.In a large bowl, mix together the chicken cubes, lemon juice, olive oil, garlic, cumin, pepper and cayenne. Cover the bowl and marinate the chicken for at least 4 hours or up to overnight in the refrigerator.
2.Cut the onion and green bell pepper into 1-inch pieces and alternate the chicken, onion, green bell pepper and mushrooms onto skewers.
3.Preheat the grill to medium-high heat. Grill the skewers for approximately 5-7 minutes on each side, or until the chicken is cooked through and browned.
4.Serve the kebabs hot with some fluffy basmati rice and a side of fresh salad.

PROS

Shish Taouk chicken kebabs are a delicious and easy-to-make dish that is perfect for outdoor cooking in the summer.

The marinated chicken on skewers is juicy and flavorful, while the grilled vegetables provide a healthy balance to the meal.

This dish is also high in protein, making it a great post-workout meal.

CONS

While the chicken is marinating, it takes time in preparing and grilling the kebabs, which could take up to an hour or more to complete.

The recipe also calls for outdoor grilling, which can be challenging for those who do not have outdoor space or a grill.

If you’re not careful in monitoring the cooking process, the chicken may easily overcook and become dry.

HEALTH & BENEFITS

Shish Taouk chicken kebabs provide a good source of protein, which is essential for building and repairing muscle tissue.
Chicken is also low in fat, particularly in the breast meat, making it a healthier meat option than other red meats.
Grilled vegetables are a good source of vitamins and minerals, so including them in your meal provides an extra dose of nutrition.

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