Lila’s Delicious Avocado Dessert Salad

May 16, 2023May 16, 20230 12

Lila's Delicious Avocado Dessert Salad

by The Chefin Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	5 avocados
	3 -4 bananas , cut into small pieces ( it depends on how sweet the bananas are )
	4 -5 tablespoons sugar
	2 lemons , cut into half

Nutrision Information

Servings Per Recipe

5-6

Calories

366

Sugar

23g

Fat

26g

Lila's Delicious Avocado Dessert Salad is a refreshing and unique recipe that combines the creaminess of avocados with the sweetness of bananas. This recipe is a great option for those looking for a healthy and delicious dessert idea or a healthy snack. The combination of these two ingredients creates a satisfying texture and flavor that is sure to please. The recipe is also easy to prepare and can be modified to suit individual preferences.

Instructions

1.	Cut the avocados in half and remove the pit. Cut the avocado meat into small pieces and place them in a bowl.
2.	Cut the bananas into small pieces and add them to the bowl.
3.	Squeeze the lemon juice over the avocado and banana mixture.
4.	Sprinkle sugar generously over the mixture. Stir well.
5.	Serve chilled.

PROS

This recipe combines the creamy texture of avocados with the sweetness of bananas, creating a unique and delicious flavor.

It is a great source of healthy fats and essential nutrients.

CONS

This recipe contains a significant amount of sugar, which may not be suitable for those with certain dietary restrictions or health concerns.

The high calorie content of avocados may also be a concern for some individuals.

HEALTH & BENEFITS

Avocados are a great source of healthy fats, fiber, and essential nutrients such as potassium and vitamins C and K.
Bananas are high in fiber, antioxidants, and several essential vitamins and minerals.
The combination of these ingredients in this recipe provides a variety of health benefits, including improved digestion, reduced inflammation, and a strengthened immune system.