Green Beans Algerian-Style

May 16, 2023May 16, 20230 8

Green Beans Algerian-Style recipe for a healthy side dish

by The Chefin Side

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

This Algerian-inspired side dish combines crispy fresh green beans with fragrant spices to create a flavorful and healthy dish. Green beans are one of the most popular vegetables around the world, and the addition of the spice mixture and almonds in this recipe give it a unique twist. This side dish pairs well with grilled meats or fish and can also be enjoyed as a tasty vegetarian option. It is easy to make and provides a great source of essential vitamins and minerals to help support overall health.

Instructions

1.	Trim ends off of green beans and blanch in boiling water for 3-4 minutes or until tender yet crisp. Drain and rinse with cold water.
2.	In a large skillet, heat oil and add garlic, cumin, paprika, and ground cloves. Stir until fragrant.
3.	Add green beans to the skillet and toss in the spice mixture.
4.	Cook for 1-2 minutes, or until beans are heated through.
5.	Place in a serving dish and sprinkle with slivered almonds.

PROS

This side dish is flavorful and easy to make, perfect for a quick meal or as a side to accompany your main dish.

Green beans are also a great source of fiber, vitamins, and minerals.

CONS

The spice mixture used in this dish may not be appealing to everyone’s taste preferences, and the addition of slivered almonds may not be suitable for those with nut allergies.

HEALTH & BENEFITS

Green beans are a low-calorie, nutrient-dense food that provides a good source of vitamins A, C, and K, as well as fiber, potassium, and folate. The spice mixture used in this dish contains anti-inflammatory properties that may help support overall health and reduce the risk of chronic diseases.

	1 lb fresh green beans
	2 tablespoons grapeseed oil or 2 tablespoons peanut oil
	1 garlic clove , finely minced
	1/2 teaspoon ground cumin
	1/4 teaspoon paprika
	1/4 teaspoon ground cloves
	1 tablespoon slivered almonds