Asparagus in Paradise

May 16, 2023May 16, 20230 4

Asparagus in Paradise - a delicious and healthy appetizer or side dish

by The Chefin Appetizer/Side

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

19g

Asparagus in Paradise is a delicious and healthy appetizer or side dish that is sure to impress your guests. The combination of fresh asparagus and a spiced almond topping creates a unique and flavorful dish that will leave a lasting impression. Asparagus is a spring vegetable that is packed with flavor and nutrition. It is high in vitamins and minerals and is low in calories, making it a great addition to a healthy diet. The spiced almond topping adds a crunchy and flavorful element to the dish, making it a perfect option for those who enjoy a bit of texture in their foods. This dish is easy to prepare and can be served as an appetizer or side dish for any occasion.

Instructions

1.	Preheat the oven to 375°F.
2.	Line a baking sheet with parchment paper.
3.	Toss the asparagus with olive oil and place on the baking sheet in a single layer.
4.	Bake for 10-12 minutes, stirring occasionally, until the asparagus is crisp-tender.
5.	In a food processor, pulse the almonds until coarsely chopped.
6.	In a pan, heat 1 tablespoon of olive oil over medium heat.
7.	Add the garlic, lemongrass, and grains of paradise, and cook for 1-2 minutes until fragrant.
8.	Add the almonds and cook, stirring frequently, until toasted and golden brown.
9.	Season the almond mixture with seasoning salt to taste.
10.	Serve the asparagus topped with the almond mixture.

PROS

Asparagus in Paradise is a delicious and easy to prepare appetizer or side dish.

The combination of asparagus and spiced almond topping is a unique and flavorful combination that will impress your guests.

Asparagus is high in vitamins and minerals and is a great addition to a healthy diet.

CONS

Some people may not enjoy the combination of flavors in this dish.

HEALTH & BENEFITS

Asparagus is high in vitamins and minerals such as folate, vitamin C, and potassium.
It is also low in calories and high in fiber, making it a great addition to a healthy diet.
Almonds are a good source of protein, healthy fats, and fiber.
They have also been linked to reduced inflammation and improved cholesterol levels.

	1 lb asparagus , trimmed of ends and cut into 1/2 inch pieces
	olive oil
	1/2 cup whole almond
	1 garlic clove , minced
	1/2 teaspoon lemongrass , sliced
	1/4 - 1/2 teaspoon grains of paradise
	seasoning salt , to taste