Ingredients

1/2 cup slivered almonds
1/2 cup dried apricot
1/2 cup fig , dried quartered
2 teaspoons ground coriander
2 teaspoons lime rind or 2 teaspoons lemon rind , finely grated
1 tablespoon honey
3 -4 tablespoons sweet white wine
2 tablespoons sesame seeds , toasted
Yemenite Charoset is a traditional Jewish dish that is often served during the Passover holiday. It is a sweet, spicy, and colorful mixture that is enjoyed by people from all over the world. This version of Yemenite Charoset is made with a combination of dried fruits, nuts, and spices, which are ground together to create a coarse, jam-like consistency. The sweet and nutty flavor of this dish makes it a perfect complement to savory dishes, while the combination of fiber, healthy fats, and proteins make it a perfect option for snacking.

Instructions

1.In a food processor, pulse almonds until coarsely chopped.
2.Add dried apricots, figs, coriander, lemon rind, and honey; pulse until mixture is finely chopped.
3.Add wine; pulse until mixture is almost smooth.
4.Stir in sesame seeds.
5.Cover and chill for at least 1 hour before serving.

PROS

Yemenite Charoset is a delicious, sweet and nutty mixture that is loaded with fiber and a variety of nutrients, making it a healthy option for snacking.

It is a perfect accompaniment for a variety of dishes and can be used as a garnish or dip for chips and bread.

CONS

Due to the high sugar content from the honey and dried fruits, Yemenite Charoset should be consumed in moderation.

In some cases, dried fruits can lead to gastrointestinal issues and should be avoided by those with certain digestive conditions.

HEALTH & BENEFITS

Yemenite Charoset is made with an array of nutrient-dense ingredients like almonds, dried apricots, and figs, which all provide a range of vitamins and minerals such as fiber, vitamin E, potassium, calcium, and magnesium.
It is also rich in antioxidants, which can help to reduce inflammation and support healthy aging.

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