Ingredients

1 cup pineapple juice
1 cup papaya nectar or 1 cup apricot nectar
1 cup guava nectar or 1 cup peach nectar
2 ounces lemon juice
2 ounces orange juice
1 ounce grenadine
6 ounces light rum
dark rum
orange slice , garnish
maraschino cherry , garnish
Tanzanian Tonic is a delicious tropical cocktail that originated in Tanzania. The cocktail has a combination of various tropical fruit juices and rum, making it a refreshing drink with a unique flavor. The drink is perfect for a summertime outdoor party or a relaxing evening on the porch. The cocktail is tropical in essence, with the combination of fruits and spices whisking you away to an exotic location. The cocktail is easy to make and is sure to be a crowd-pleaser.

Instructions

1.In a pitcher, combine the pineapple juice, papaya/ apricot nectar, guava/ peach nectar, lemon juice, orange juice, grenadine, and light rum. Stir to combine.
2.Fill 4 glasses with ice and divide the cocktail evenly between them.
3.Float a splash of dark rum on top of each cocktail.
4.Garnish with an orange slice and maraschino cherry.

PROS

Tanzanian Tonic is a delicious and fruity cocktail that is perfect for a hot summer day.
It has a unique tropical flavor that will transport you to a beach in paradise.

The cocktail is easy to make and can be made in advance for a party.

CONS

Tanzanian Tonic is a high-calorie cocktail due to rum and the nectar used in it.

It should be enjoyed in moderation as it is a sweet drink and may not be suitable for people with diabetes.

HEALTH & BENEFITS

Although Tanzanian Tonic is not a health drink, the fruit juices used in it provide a good source of vitamins and antioxidants. Pineapple and papaya are rich in Vitamin C and can aid digestion. Guava and apricot have high levels of Vitamin A and C, which are good for skin health. Orange juice is a good source of potassium that can help in maintaining blood pressure. However, the benefits may be offset by the high sugar content of the nectar and grenadine.

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