Anita’s Famous International Chicken and Rice Dish

May 15, 2023May 15, 20230 2
Anita's Famous International Chicken and Rice Dish for a hearty dinner tonight
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs cooked chicken
1 tablespoon garlic salt
4 garlic cloves
3/4 cup vegetable oil ( olive )
1/2 cup yellow onion , finely chopped
1 teaspoon ground ginger
1/2 green pepper , finely chopped
1 can tomatoes
2 cans tomato paste
1 tablespoon salt
1/2 teaspoon black pepper
1/2 teaspoon thyme
1 teaspoon crushed red pepper
2 cups white rice ( Jasmine )
5 cups water or 5 cups chicken stock
1/2 cup yellow onion , sliced
1 teaspoon poultry seasoning

Nutrision Information

Servings Per Recipe
8
Calories
390
Sugar
3g
Fat
25g
Anita's Famous International Chicken and Rice Dish is a widely loved recipe that has been passed down through many generations. The dish has become a favorite in many households due to its ease of preparation, and the comforting flavors and aromas it brings to the table. This dish is perfect for a comforting family dinner on a cold winter night or a last-minute potluck invite. Whatever the occasion, Anita's Famous International Chicken and Rice Dish is sure to satisfy your taste buds and warm your heart.

Instructions

1.Preheat oven to 350 degrees F.
2.In a large bowl, mix together cooked chicken, garlic salt, and garlic cloves.
3.In a separate pan, heat the vegetable oil and sauté the finely chopped yellow onions, green pepper, and ginger until the onions are translucent.
4.Add the can of tomatoes, tomato paste, salt, black pepper, thyme, crushed red pepper, and poultry seasoning to the pan and cook the mixture for 5-7 minutes, stirring occasionally.
5.Add the chicken mixture to the pan and cook for another 5 minutes, stirring occasionally.
6.Transfer the entire mixture to a large baking dish, then stir in the sliced yellow onions.
7.In a separate pot, bring 5 cups of water or chicken stock to a boil, then add the Jasmine rice. Cover the pot and reduce the heat to low, simmering the rice for 18-20 minutes or until fully cooked.
8.Serve the chicken mixture on top of the rice and enjoy!

PROS

Anita’s Famous International Chicken and Rice Dish is a quick and easy recipe for a hearty and flavorful dinner.

This dish can be easily modified with the addition of various vegetables to make it even more nutritious.

CONS

The dish requires a lot of pans and pots to prepare, making clean up time-consuming.

The dish is relatively high in sodium and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The chicken in this recipe is a great source of lean protein, while the added vegetables and seasonings provide a variety of health benefits.
Garlic and ginger are both immune-boosting and anti-inflammatory agents, while thyme has been linked to improved respiratory function. Jasmine rice is easy to digest and is a good source of carbohydrates for energy.

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