Machbous – Spiced Lamb With Rice

May 15, 2023May 15, 20230 1
Machbous: A Delicious Spiced Lamb With Rice Recipe
in Main

Prep

10 min

Cook

1 hr 30 min

Ready In

1 hr 40 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg lamb , jointed
2 large onions , chopped
4 tomatoes , peeled and chopped
2 tablespoons parsley , chopped
1 tablespoon baharat
1/2 teaspoon ground lime ( loomi )
1/2 teaspoon turmeric
2 cups rice
2 1/2 cups water or 2 1/2 cups stock
oil
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
764
Sugar
3g
Fat
37g
Machbous is a popular Gulf Coast dish that is full of flavor and tradition. It is usually prepared for special occasions or when guests come over for dinner. This spiced lamb with rice dish is particularly popular in Kuwait, where it is considered the national dish and is often served during festive events such as Eid. The dish is usually slow-cooked, making the lamb flavorful and tender, and it is often spiced with baharat, a Middle Eastern spice blend that gives it an aromatic and slightly sweet flavor.

Instructions

1.Heat oil in a pot and add the chopped onions, sauté until transparent.
2.Add the lamb and cook until brown on all sides.
3.Add the peeled and chopped tomatoes, turmeric, baharat, ground lime, and salt, then stir and cook for around 10 minutes.
4.Add enough water or stock to cook the meat and bring it to a boil.
5.Cover the pot and let it simmer for around 1 hour, until the meat is tender.
6.In a separate pot, cook the rice according to package directions, then add it to the pot with the spiced lamb.
7.Let it cook for an additional 10 to 15 minutes until the flavors have combined and the rice has absorbed the liquid.
8.Sprinkle with chopped parsley before serving.

PROS

Machbous is a delicious and filling dish that is seasoned perfectly with a blend of spices.
The lamb is cooked until it’s tender, which also makes it easier to digest.
Plus, the addition of lime and parsley adds an extra kick of flavor.

CONS

One downside of this dish is that it takes some time to prepare.
The lamb needs to cook for around an hour to get the best flavor and texture.
Additionally, lamb is not the most affordable meat, so it might not be the best option for those on a budget.

HEALTH & BENEFITS

Lamb is a great source of protein, providing essential amino acids for muscle recovery and growth. It’s also rich in zinc and vitamin B12, which support immune health and promote healthy blood cells. The spices in this recipe, such as turmeric and baharat, have antioxidant properties and may help reduce inflammation in the body.

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