Korean Squash

May 15, 2023May 15, 20230 1

A savory side dish of Korean Squash that's easy to make

by The Chefin Vegetarian

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Korean Squash is a traditional Korean side dish that's typically served with rice and other Korean dishes. This dish is made with zucchini and green onions, which are sliced thinly and marinated in a flavorful mixture of soy sauce, sesame oil, and other seasonings. Once the vegetables are well-coated, they are cooked in a skillet until tender and flavorful. Korean Squash is a great way to add some healthy and delicious variety to your meals.

Instructions

1.	In a large mixing bowl, combine the sliced zucchini and green onions.
2.	In a separate bowl, whisk together the white vinegar, soy sauce, water, sugar, sesame oil, and black pepper.
3.	Pour the liquid mixture over the zucchini and green onions, and toss until the vegetables are well-coated.
4.	Transfer the zucchini and green onions to a large skillet, and cook over medium-high heat for 5-7 minutes, or until the vegetables are tender.
5.	Serve immediately and enjoy!

PROS

Korean Squash is a delicious and healthy side dish that’s easy to prepare.

It’s vegan-friendly and low in calories, which makes it a great addition to any meal.

The combination of soy sauce and sesame oil creates a savory and umami flavor that’s sure to please your taste buds.

CONS

Some people may find the flavor of soy sauce to be too strong or overpowering.

Additionally, zucchini can be a bit bland on its own, so it’s important to season it well with salt and pepper.

HEALTH & BENEFITS

Korean Squash is a nutrient-dense dish that’s high in fiber, vitamins, and minerals.
Zucchini is low in calories and high in antioxidants, which can help protect against inflammation and oxidative stress.
The soy sauce and sesame oil in this dish contain healthy fats and may have benefits for heart health.

	5 medium zucchini , sliced
	1 bunch green onions , sliced
	1/4 cup white vinegar
	1/2 cup soy sauce
	1/4 cup water
	2 tablespoons sugar
	2 tablespoons sesame oil
	ground black pepper to taste