Finger-Licking Curried Chicken

May 15, 2023May 15, 20230 11
Finger-Licking Curried Chicken Recipe
in Main

Prep

40 min

Cook

45 min

Ready In

1 hr 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 teaspoons curry powder
1 teaspoon crushed thyme
1 stalk scallion , chopped
1 tablespoon hot pepper , chopped
1 teaspoon ground black pepper
8 garlic cloves , crushed
1 tablespoon gingerroot , grated
3/4 teaspoon salt
8 skinless chicken pieces ( breast , drumstick )
1 tablespoon olive oil
1 cup water
1 medium white potato , diced
1 large onion , chopped

Nutrision Information

Servings Per Recipe
4
Calories
390
Sugar
6g
Fat
20g
Finger-Licking Curried Chicken is a popular Caribbean dish. The boneless chicken pieces are marinated in a blend of spices and herbs including curry powder, garlic, ginger root, and scallion. It can be made with a variety of chicken parts such as breast, drumstick, or wings. The spices provide health benefits while adding a burst of flavor to the chicken. It is often enjoyed with rice and peas, festivals, and fried plantains. This recipe is sure to please your taste buds and give you a taste of the Caribbean islands.

Instructions

1.In a bowl, mix curry powder, thyme, scallion, hot pepper, black pepper, garlic, gingerroot, and salt.
2.Rub the mixed ingredients onto the chicken and let it marinate for at least 30 minutes.
3.Pour olive oil into a pot and allow it to heat. Add the chicken and let it cook until browned on both sides.
4.Add water and potato to the pot and bring to a boil. Reduce heat to medium-low and let it cook until chicken and potatoes are tender.
5.Add onions and let it cook for another 5 minutes until the onions are softened.

PROS

Curried chicken is packed with protein and spices that give it an amazing flavor.

This dish is easy to make and can be paired with rice, quinoa, or any other side dish of your choice.

CONS

This recipe contains a lot of spices and can be too hot for some people.

Also, the potatoes in the recipe can increase carbohydrate and calorie count.

HEALTH & BENEFITS

Chicken provides a great source of protein, helps maintain bone health, and protects the body against heart disease. The garlic in this recipe is also known to improve cholesterol levels and reduce high blood pressure. The spices in the recipe are rich in antioxidants that help reduce inflammation and prevent certain cancers.

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