PROS
The West African Hot Chocolate is a delicious and rich hot beverage that combines bitter chocolate with a variety of spices to create a unique and flavorful experience.
The addition of dark rum gives the drink a warm and cozy feeling, perfect for wintery nights.
CONS
This hot chocolate recipe is high in calories, sugar, and fat, making it a treat that should be enjoyed in moderation as part of a balanced diet.
The recipe is not suitable for individuals who avoid alcohol or are lactose intolerant.
HEALTH & BENEFITS
Despite its rich and indulgent nature, this hot chocolate has a few health benefits.
Dark chocolate, the main ingredient, is high in antioxidants and has been linked to improved heart health and lowered risk of diabetes.
Cinnamon has anti-inflammatory and antioxidant properties and has been linked to reducing blood sugar levels.
The drink is also a great source of calcium and protein from the milk.
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