Ingredients

500 ml whole milk
100 g best quality organic dark chocolate , broken into small pieces ( also called bitter chocolate as it is produced without sugar )
2 teaspoons clear honey
1 tablespoon brown sugar
1 teaspoon vanilla essence ( try to use real extract )
1 cinnamon stick
15 -30 ml dark rum , to taste
The West African Hot Chocolate is a delicious and unique twist on traditional hot chocolate, inspired by the bold flavors of West African cuisine. This recipe combines high-quality organic dark chocolate with honey, brown sugar, and a cinnamon stick for a rich and spicy flavor profile. The addition of dark rum gives the drink an extra layer of decadence and warmth, perfect for cozy nights in or holiday celebrations. Whether served as a dessert alternative or a comforting bedtime treat, this hot chocolate is sure to impress and delight.

Instructions

1.In a saucepan, heat the milk until hot but not boiling.
2.Add the dark chocolate pieces and cinnamon stick, and whisk until the chocolate is completely melted and the mixture is smooth.
3.Add the honey, brown sugar, and vanilla essence, and whisk well to combine.
4.Remove the cinnamon stick and add the dark rum to taste.
5.Pour the hot chocolate into mugs, and serve immediately.

PROS

The West African Hot Chocolate is a delicious and rich hot beverage that combines bitter chocolate with a variety of spices to create a unique and flavorful experience.

The addition of dark rum gives the drink a warm and cozy feeling, perfect for wintery nights.

CONS

This hot chocolate recipe is high in calories, sugar, and fat, making it a treat that should be enjoyed in moderation as part of a balanced diet.

The recipe is not suitable for individuals who avoid alcohol or are lactose intolerant.

HEALTH & BENEFITS

Despite its rich and indulgent nature, this hot chocolate has a few health benefits.
Dark chocolate, the main ingredient, is high in antioxidants and has been linked to improved heart health and lowered risk of diabetes.
Cinnamon has anti-inflammatory and antioxidant properties and has been linked to reducing blood sugar levels.
The drink is also a great source of calcium and protein from the milk.

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