PROS
This spicy and flavorful stew is packed with tender chicken and hearty vegetables, making it a perfect comfort meal for cold days.
It is also relatively easy to make and can serve a crowd.
CONS
The dish can be quite spicy for those who are not used to Korean hot pepper paste and powder.
It also contains a relatively high amount of sodium from the soy sauce and salt.
HEALTH & BENEFITS
The chicken provides a good source of protein and the vegetables are rich in vitamins and minerals such as vitamin C, potassium, and fiber.
The hot peppers are known to have anti-inflammatory properties and may also help with weight loss and improving heart health.
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