Tunisian Eggah With Sausages

May 15, 2023May 15, 20230 10
Tasty Tunisian Eggah With Sausages recipe for a hearty breakfast or brunch
in Breakfast/Brunch

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 tablespoons olive oil
4 medium potatoes , cubed
1 -2 tablespoon tomato paste
1 -4 teaspoon harissa ( see 'harissa ' Recipezaar )
3 -4 garlic cloves , skinned and crushed
2 -3 dried chilies , seeded and coarsely chopped
2 teaspoons crushed caraway seeds
2 teaspoons paprika
6 small spicy sausage , sliced
6 eggs
salt

Nutrision Information

Servings Per Recipe
6
Calories
320
Sugar
3g
Fat
24g
The Tunisian Eggah With Sausages is a traditional Tunisian dish that is typically served for breakfast or brunch. It is a savory and spicy dish that is made with eggs, potatoes, sausage, and a blend of North African spices and herbs. The dish is similar to an omelette or frittata and can be customized with your favorite vegetables and meats. The Tunisian Eggah makes a great addition to any brunch table and is sure to impress your guests with its vibrant colors and bold flavors.

Instructions

1.Heat 2 tablespoons of olive oil in a non-stick pan over medium heat.
2.Add the cubed potatoes and stir to coat with the oil.
3.Cook for 10-15 minutes or until the potatoes are golden brown and crispy.
4.In a small bowl, mix together the tomato paste, harissa, garlic, dried chilies, caraway seeds, and paprika.
5.Add the spice mixture to the pan with the potatoes and stir well to combine.
6.Add the sliced sausages to the pan and continue to cook for 5-7 minutes or until the sausages are cooked through.
7.In a separate bowl, whisk together the eggs with a pinch of salt.
8.Pour the egg mixture over the potato and sausage mixture in the pan and stir gently.
9.Cook for 5-7 minutes or until the eggs are set.
10.To serve, cut the Tunisian Eggah into wedges and garnish with fresh parsley or coriander leaves.
11.

PROS

The Tunisian Eggah With Sausages is a hearty and flavorful breakfast or brunch dish that is perfect for feeding a crowd.

It is easy to make and can be customized with your favorite spices and vegetables.

CONS

The Tunisian Eggah With Sausages is high in calories and fat due to the use of olive oil and sausage.

It is not suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

While the Tunisian Eggah With Sausages is not the healthiest dish, it does provide a good source of protein and healthy fats.
The addition of garlic and chilies in the recipe may also provide some immune-boosting and anti-inflammatory benefits.

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