Pawpaw (Papaya) Juice

May 15, 2023May 15, 20230 0

Refreshing Pawpaw (Papaya) Juice recipe for summer

by The Chefin Beverage

Prep

10 min

Cook

0 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	3 cups ripe mashed papayas
	1 cup sugar
	1 tablespoon lemon juice
	4 cups water

Nutrision Information

Servings Per Recipe

Calories

200

Sugar

50g

Fat

Pawpaw (Papaya) Juice is a popular tropical drink that is enjoyed all over the world. It's especially popular in Latin America, where it's often served with ice and a squeeze of lime for a refreshing summer drink. This version is sweetened with sugar and a splash of lemon juice to give it a bright, tangy flavor. It's a great way to get all of the health benefits of papaya in a delicious and easy-to-drink format.

Instructions

1.	In a blender, combine mashed papayas and sugar, blend until smooth.
2.	Add lemon juice and water, blend until well combined.
3.	Strain the mixture through a fine-mesh sieve into a pitcher.
4.	Chill the juice for at least an hour or until ready to serve.

PROS

This Pawpaw (Papaya) Juice is a refreshing, hydrating drink that is perfect for hot summer days.

It’s full of vitamins, minerals, and antioxidants that help to boost your immune system and overall health.

CONS

The sugar in this recipe is quite high, so it’s important to enjoy this juice in moderation as part of a balanced diet.

Papaya is also known to cause allergies in some people, so it’s best to test your tolerance before consuming too much.

HEALTH & BENEFITS

Papaya is a superfood that is rich in vitamin C, vitamin A, folate, and potassium.
It’s also packed with antioxidants that help to protect your body against free radical damage that can cause cancer, heart disease, and other chronic illnesses.
The enzymes found in papaya are also great for digestion and can help to reduce inflammation in the body.