Sabaayad: Flatbread

May 15, 2023May 15, 20230 15

Sabaayad: Flatbread recipe for a quick and easy meal

by The Chefin Bread

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

	3 cups flour
	1 - 1 1/2 cup water
	1/2 teaspoon salt , to taste
	2 tablespoons oil

Nutrision Information

Servings Per Recipe

8-10

Calories

127

Sugar

Fat

Sabaayad: Flatbread is a popular staple food in Somalia, often eaten with a variety of stews, curries, and dips. It's a versatile food that can be made at a moment's notice, with just a few simple ingredients that are easy to find. Its mild flavor works well as a carrier for other ingredients, and it can be served as a snack or as part of a meal. Whether you're an experienced cook or just starting out, this flatbread recipe is sure to become a household staple.

Instructions

1.	In a large bowl, mix the flour, water, and salt together until a dough forms.
2.	Knead the dough on a floured surface for 5-7 minutes until it becomes smooth.
3.	Divide the dough into 8-10 pieces and roll them out into thin disks.
4.	Heat the oil in a pan and fry the flatbreads for 1-2 minutes on each side until they turn golden brown.

PROS

Sabaayad: Flatbread is extremely easy and quick to make, requiring only a handful of ingredients.

Perfect as a snack or accompaniment to any main dish.

CONS

Sabaayad: Flatbread doesn’t have a particularly strong flavor on its own, so it’s often used as a carrier for other ingredients.

It can become oily if not fried correctly.

HEALTH & BENEFITS

Sabaayad: Flatbread is made with just a few simple ingredients, making it a healthier alternative to store-bought bread.
It’s low in sugar and can be made with whole wheat flour for added fiber.