Ingredients

Marinade :
1/4 cup white sugar
1/4 cup soy sauce
1/4 cup water
2 green onions , chopped
3 tablespoons sesame oil
1 tablespoon minced garlic
1 1/2 teaspoons sesame seeds
1 teaspoon ground black pepper
2 pounds short ribs
Kalbi is a Korean barbecue dish that features short ribs marinated in a sweet and savory sauce. This dish is commonly served at family gatherings and celebrations and is a favorite of many Korean restaurants around the world. The marinade is a simple mixture of soy sauce, sugar, garlic, and sesame oil, which results in a flavorful and tender meat. The short ribs are grilled to perfection and served with rice and an array of vegetable side dishes, creating a well-balanced and satisfying meal.

Instructions

1.In a large mixing bowl, whisk together all the marinade ingredients except for the short ribs.
2.Add the short ribs to the marinade and toss to coat them evenly. Cover the bowl with a plastic wrap and marinate in the fridge for at least 2 hours, or overnight.
3.Preheat the grill to medium-high heat. Remove the short ribs from the marinade and shake off any excess liquid.
4.Grill the short ribs for about 3-4 minutes per side, or until nicely charred and cooked to your liking.
5.Rest the short ribs for a few minutes before slicing them across the grain.
6.Serve with rice and vegetable sides of your choice.

PROS

Kalbi is a well-loved Korean dish that is packed with flavor and easy to prepare.
The marinade is simple and uses common ingredients that you may already have in your pantry.
Short ribs are a cheap cut of beef that is tender and delicious when grilled.

CONS

Short ribs can be high in fat, so it should be enjoyed in moderation.

Also, you will need to marinate the meat for at least a couple of hours before cooking, so it’s not a last-minute dish.

HEALTH & BENEFITS

There are some health benefits associated with eating Kalbi. Short ribs are a good source of protein, which is essential for building and repairing muscle tissues. Soy sauce is rich in antioxidants and may help to protect your body from free radicals. Garlic has been shown to have antibacterial properties and improve immune function.

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